Daily Archives: February 21, 2016


Kroc Rows are a dumbbell back exercise named after Matt Kroc (Kroczaleski). Matt is a record holding powerlifter and bodybuilder who has now become a transgender named Janae Marie Kroc (Kroczaleski). Nope, I didn’t make this shit up. As a powerlifter, Matt found at one point that his grip strength […]

Kroc Rows